Cardio KickBoxing is a great fitness activity for people that lack the motivation to do a workout. Our routine is specially designed to satisfy the fitness needs of students from beginners to advance. We provide modification by easing the intensity based on the mastery level of students.
We incorporate circuit training to target total body workout and there are no dull moments. While repetition is an important key to mastering KickBoxing skills, We always find ways to introduce routines that are exciting and challenging.
We are a Taekwondo Martial Arts School that runs a Cardio KickBoxing program. In other words, we instruct by following Martial arts philosophy. We emphasize respect, discipline, and professionalism during training.
If you ever had any interest in learning martial arts, this Cardio KickBoxing program is meant for you. We challenge you to come and try a class for free just to see what we are offering.
Our students have claimed that their energy level on a daily basis has improved, they had a better mood, tolerance to stress has increased, improved posture and so on...